Author page: Scarlett Henderson

Superb Exercises for Neck Pain

Neck pain is a pretty common problem, and one your chiropractor sees all of the time! Some studies have found that as many as 30% of people experience neck pain, and that it impacts women more often than men. So, how can you keep your neck healthy, strong and pain free? Aside from visiting your chiropractor regularly, here are a…

Baby Got Back Pain, Yeah Yeah Yeah

Parenthood means long nights, constant diaper changes and … a sore back? It’s true! While many new parents are prepared for the night feedings, the diapers, and the crying, they’re not really prepared for carrying another person around for several hours a day and the toll it takes on their back. Back pain has become a fairly common complaint for…

Middle Back Pain: What’s the Deal?

Middle back pain can be a real pain in the, well, middle back. Though not as common as lower back pain, middle back pain can be just as troublesome and just as painful. The pain can come on gradually or suddenly, and cause a dull ache or a sharp, stabbing pain. There are a few reasons you may be experiencing…